The Energetics of Aphantasia - Part II Exploring the energetic reasons for why you might have aphantasia. Feel free to also view Part I: https://youtu.be/WQb8qUNqh7c #higherconsciousness #wellbeing #aphantasia
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Aphantasia - Meditating Blind What does it mean if you can’t see anything when you are meditating. If you guide meditations then how do you work with that. If you have aphantasia please comment below in order to get a better idea and understanding of how many people have this. #aphantasia #meditation Discovering Your Purpose You may have found your self asking questions such as “What’s my purpose?” “Why am I here?” “What’s the point?” These are fairly complex questions as there are many facets associated with what that means. At the most basic level, you are here to have experiences of various kinds. Your Soul has choice, free will and intentions associated with Its own expansion. In this case, your Soul has chosen to express in the form of a crystalline projection, which is you, on this 3D/4D Earth plane. You are also imbued with the options of choice and free will. In multidimensional beingness you agree to certain life themes in order for your Soul to know Itself more fully. Your purpose is to make choices based upon these themes. The themes don’t control you but rather serve as facets through which to have experiences. You become the wildcard in how these might be lived out because you do have free will. One way to understand your themes more clearly is to look at your life up to this point in time and see if there are any recurring circumstances. These may include abandonment, rejection, multiple major losses, overcoming, being happy within traumatic circumstances, being lucky, and many more. Whatever the themes may be, there will be beliefs that have developed relative to the various experiences. These often have to do with not feeling to be enough, not allowing your self to fully express who you are and feeling unlovable. The conscious awareness of these thoughts and feelings may not be obvious, however, there will be behaviours and outcomes that indicate their presence. If you are happy with the outcome then it is most likely that the associated beliefs are serving you well. You know that you are aligned more so with your Higher Self when you are feeling passionate, loving, curious, kind, appreciative or excited. The challenging growth opportunity is to bring those same feelings into situations that have previously triggered fear-based emotions. If you end up feeling unhappy with what is occurring, then you have the opportunity to allow the beliefs to bubble to the surface in order for them to be transformed. Beliefs aren’t always obvious to the self otherwise you would change beliefs easily. There are a few questions to ask to assist in becoming more aware of what the underlying beliefs actually are. These questions include: “Why am I having this experience?” “What would I have to believe about myself (or another) to have this experience?” You know you are more so aligned with your Higher Self when you are in the feeling good spectrum of emotions which will usually mean that your experiences feel more pleasant. Even when growth challenges arise, you won’t spend as much time in the angst of it, but rather you will more easily see it for the expansion opportunity that it provides. The learning potential is still there even if you spend more time in being triggered, feeling anxious, angry, frustrated and/or hopeless. At this time, most individuals still learn through conflict rather than good feeling scenarios. All experiences are important and valid to your and your Soul’s expansion. It’s just a matter of whether you’d prefer to have more feel-good types of scenarios or unpleasant ones. Regardless, it’s important not to judge your choices but rather to allow to learn and grow to manage them in a more fulfilling way moving forward. You are not judged for your beliefs but rather encouraged to explore them in order to realize changes that feel more harmonious to your being. It is important to know that when you begin to uncover the beliefs that no longer serve you that you want to ensure that you allow for the transition of belief systems. Perhaps you chose a profession based on what you thought you should do based on early conditioning of what would make you worthy/acceptable even though you don’t enjoy it. Life feels hard. You have the inspiration to do something different, something that feels much more exciting and interesting. On the practical level you may decide that quitting your job immediately is the best thing. You want to be sure that your belief system has shifted enough to support your new focus. If it doesn’t, then you might end up abandoning your new venture and in turn rejecting the idea that you are capable of making different choices to create a more fulfilling life. Depending on the circumstances, it may be beneficial to make a transition by continuing with the current job while simultaneously allowing for the creation of a new beginning. An important key is to acknowledge the feelings and the underlying beliefs which are opening areas of awareness for transformation. Rather than falling into the usual patterns, respond differently than you have before to the typical circumstances or themes that tend to arise in your life. The more often you choose to do this, the better you will feel and the more consciously you will be aligned with your Higher Self and your life’s sense of purpose. This will allow you to continue to grow, supporting you, your Soul, Oversoul and All to know Itself better through the facets of your many choices and experiences. You are an integral and unique part of Creation Itself. The Language of Your Higher Self One of the ways to determine if you are communicating with your Higher Self versus your ego, is by how you feel. You know you are connected to your Higher Self when you are experiencing feelings such as passion, excitement, love or anything related to these feelings. The language which that part of you utilizes is inspiration, imagination and day dreaming. We often disregard these pursuits as useless as they don’t seem very productive. However, they are a wonderful use of time as they allow for the potential translation of energy into expression. When you feel excited, due to an inspired idea and it stimulates your creative juices to express what you imagined, then it is a way of bringing it into manifestation. The tendency is to not trust that which feels good, however, your Higher Self loves you. It is always going to encourage you to be the fullness of who you are. It will never tell you that you are not good enough to do the very thing you feel inspired about or in which you are interested. You know you are moving more so into ego when you start feeling negatively about your self because you begin running through the practical list of why whatever you had imagined is not possible, whether that be not enough time, money, intelligence or whichever reason appears. This discouragement leading to feeling bad about your self is one of your clues that you are moving away from the sense of connection with your Self. You can’t actually be disconnected from your Higher Self/Mind, but you can create the feeling as if you are. This often leads you to not trust the inspired part of your Self because the ‘how’ isn’t always obvious in the moment. On the other hand, the reasons as to why something is not practically possible are readily available. This may feel safer because it seems more attuned to your current reality, even if it feels limiting compared to the excitement of the imaginings. It is beneficial to find the balance between feeling the excitement, passion or heightened interest of the inspiration and what is practically possible in the moment. Allow your self to open to the devising of a plan that speaks to both the exciting idea as well as attending to the practicalities of your life as it is currently. It doesn’t have to be all or nothing in every moment, but rather layers of expressiveness. Your Higher Self will always encourage you to love and express your self to the greatest extent possible. Energy Sights - Part II - Crop Circles The encouragement would be to read Part I prior to Part II
I got to the centre of the formation not being sure of what I would find. It turned out to be a couple lying in the middle of the central circle taking in the energies of it. They turned out to be crop circle aficionados due to having been visiting formations for a number of years. An interesting conversation ensued as they talked about ley lines and their various experiences. They also shared there was another circle nearby. It was a gorgeous hot day and the sensation of wellbeing was wonderfully extreme. I decided to do as they had done and lay down in the centre of the circle. It was the oddest sensation of feeling deeply peaceful and highly energized all at the same time. I remained there for quite some time taking in the sensations and feeling the energies. At some point, I thought I should get up and start heading out. I stood up and had the sense that there was something in front of me to my left. I focussed in on that area and it felt as if it was a grouping of beings communicating as a singular. I asked them who they were and they indicated that they were associated with the circle but not the creators of it. I asked why do these exist – what was the point? Their response (doing my best to interpret the energetic download) was along the lines that when humans experience pain and suffering it goes out into the universe and impacts the fabric/matrix field. There are beings that work with the Field of which some of them were. One of the intentions of the circles was to let humans know that they are not alone. There are beings who are always available that support and love us. In addition, the formations bypass the conscious mind with their symbolic nature and impact individuals differently, more so than logical expressions. There is also the aspect that the circles imprint the physical area and those that view them with certain energetics dependent upon the type of formation. I took some photos, soil and wheat samples before making my way back to the Henge shop to find the next Circle. Having been to one, it was almost as if I was now part of some secret club as the information for the next nearby circle was easy to get. The next circle had a very different feel and a different experience. Unlike the first one for which there was no aerial photo (only the one that I took from the edge of the field), I knew ahead of time what this one looked like. The interesting thing about the crop circles is that the wheat is not trampled. It is bent over close to the ground, not broken, and definitely alive. All the patterns are done in concentric circles. Even the straight lines are formed by groupings of circles. As an aside, some of the research has found: Microscopic changes in the plants: Researchers, such as biophysicist Dr. William Levengood, have documented changes in the cellular structure of plants from within some formations. These include elongated plant nodes (the joints in the stalk) and expulsion cavities, suggesting the water in the nodes was rapidly heated from the inside. Germination abnormalities: Seeds taken from within certain crop circles have shown altered growth rates—either significantly higher or lower—compared to control samples from outside the formation. Microscopic metallic spheres: In some cases, researchers have reported the presence of microscopic metallic spheres in the soil of "genuine" crop circles, with the concentration decreasing from the center outward. Visiting some friends upon my return, I was sharing the wheat and soil samples. Immediately there was the sense of the presence of beings. The frequency of the soil and wheat assisted in attuning to the vibration of the crop circle beings who lovingly became my CC Guys. They’ve been with me for a long time and are such delightful and loving beings. Energy Sights - Part I - Avebury In the last little while there has been the inclination of more frequent contact among more individuals with other dimension beings. I know that has even increased more so than usual for myself. As part of that awareness, I was reminded of this wondrous experience. Highly likely if you’re reading this post that you are one of these many individuals whether you are fully consciously aware of it or not.
A number of years ago, while toodling around the UK, I had the intention of visiting the site of a crop circle. I knew I needed to find the Henge Shop in Avebury as I had heard that they had information regarding crop circle locations in the area. Avebury is an extensive Neolithic henge and stone circle monument in Wiltshire, England, containing the world's largest megalithic stone circle. A wondrous place all unto itself. My response to the frequency of the area was to begin to vibrate as I felt incredibly energized. Upon entering the shop, I asked one of the shopkeepers where I could find a crop circle. She said there was a map in the back. It turns out there was a map up on the wall with push pins showing the locations of various crop circles, however, it was a topographical map that didn’t lend itself to an easy interpretation. Every other day or so, a small plane would do a surveillance of the area taking photos of any crop circles that had appeared and turning them into postcards. I made my way back to the shopkeeper explaining that I hadn’t found the map helpful. She then informed me that there was a group in the back that had just come back from visiting a circle. Back I went and found them discussing the experience to some other individuals. I eventually asked the French fellow where it was. He responded with his French accent “Do you have the GPS?” I said “No,’ to which he responded with a ‘tsking,’ equivalent to the sound one might make when speaking to a budgie, and that was it. Back to the shopkeeper I went, who then gave me directions which were something along the lines of “Go back to the roundabout, keep going straight for about a mile and a half and it’s on your left.” I was a little perplexed as to why she couldn’t have just given these simple instructions when I first inquired? I followed the directions, however, I was unable to see anything obvious in the field to my left and thought I had overshot the location. In the vicinity there was some sort of stand alone machine shop that I pulled into in order to ask directions. One of the workers seemed intrigued by this woman in the shop (I imagine I looked fairly touristy). I endured repeated questioning regarding why I wanted to see one accompanied with a lengthy explanation about how they were made by humans, and those that believed otherwise were fools. The story goes something along the lines that people strap pieces of two by fours to their feet and trample the wheat. I said, “That may be so, however, I wouldn’t mind seeing one for myself especially as these things seem to appear overnight. In turn, if they are created by humans then how clever of them to be able to do these intricate patterns, overnight in the dark, without detection.” After all of that, he said, “See where your car is parked, just follow the path along the edge of the field and go up a bit and it’s right there. A bit of a theme of having to go through questions and explanations before being given simple directions. I began making my way to where I had been directed with anticipation, and vibrating all the way. There were certain things that stood out along the way such as groupings of red poppies woven into the wheat at the edge of the field. I overshot the circle by a little bit as I ended up in the upper corner of the field. I carefully entered the area, following the crop circle etiquette, which essentially is creating as little impact as possible while trespassing into a farmer’s wheat field. Within a short distance I entered the outer perimeter of the formation. Definitely a feeling of excitement while my body was just humming away. I continued to make my way to, what I assumed was, the centre. Eventually I could hear something which sounded a bit like voices but not a soul in sight. As I continued along, it did sound like voices and I was definitely intrigued as to what the source of the sound was. To be continued......... You Are The Manifestation - Part VI (6 of 6) – The Journey to Remembrance  The encouragement would be to read Parts I - V prior to reading Part VI.
It can be an interesting challenge determining if your Soul is offering expansion opportunities or if it is your personality, based on your beliefs, having a fear reaction to the situation. Regardless, it is important to know that all experiences are valuable as they assist in the expansion of your Soul. In turn, it is not helpful to judge anything that is happening to you. It is perfectly valid to have preferences as to what kinds of experiences of which you may want more or less. It is highly likely that you want to find your self feeling more things that would fall into the pleasant category and less in the unpleasant. The latter can be a great motivator and director in moving you toward more of what you do actually want and creating change in your life. However, once again the discernment may be useful of what is Higher Self inspired and what is personality choice. You are the one to give life meaning. The situations that you find your self in are actually neutral. They don’t really mean anything until you animate them in some way. There are typical ways that most individuals tend to respond to particular situations, however, that doesn’t mean that you have to engage with them in that way. It is common for individuals to say “Oh, that’s so stressful.” The question is, ‘Does it have to be?’ When you decide to go down the stress route, it is because you have predetermined that it is something to be feared. You have judged it as having a negative impact in your life. This is deeply ingrained as there is a long history of certain responses being normalized and if you react differently then there is something wrong with you. Typical situations that most people would agree are stressful are big changes such as endings of relationships, health concerns, financial problems and moving physical locations. However, each person has their own individual blend of what they consider stressful. The challenge for your self is to choose to see the situation from a new perspective. This is going to be easy to practice because it’s highly likely that something you find stressful will present itself in order for you to practice responding differently. Whatever shows up is always for the purpose of furthering your learning and expansion in some way. It shows up in the way that it does, working with your current belief systems, because that was the best door for your Higher Self to offer the experience through, based on all of the variables, to get you to the next awareness. From your Higher Mind’s perspective it doesn’t matter if the same, or similar, door continues to be the one that presents itself as the best opportunity for expanding your self in some way. However, the human mind is highly likely to start judging your self as doing something wrong because it doesn’t feel very good to continue to experience things in those unpleasant ways. When you become aware that you are dissatisfied with how you are experiencing something then that is your opportunity to do it differently. For example, if something that you find stressful occurs, then acknowledge how you would typically respond. Then choose to do it differently and ask your Higher Mind how the situation is assisting you to do one (or more) of the following: 1) Increasing your awareness of who you are truly (the message here is always loving and supportive not judgmental). 2) Expressing who you are fully. 3) Being of service by being who you are. Let the answer come to you in whatever way it will, which means it may not always be immediate. The frequency you are in when asking the question isn’t always the frequency in which the response resides. You know that change has occurred when you respond differently to the same situation. It is common for you to think that once you’ve had an epiphany about something that you are now past it and will not experience it again. What actually happens is that there are reverberations which may feel somewhat like a test. Soon after you feel as if you’ve had a breakthrough you will most likely be presented (by your Higher Self) with the same situation. The key is to remember this and to choose a different response based on whatever learning occurred. Be aware of the tendency to become discouraged that you are doing something wrong and that is why you are experiencing this same unpleasant situation. Know that it is an opportunity to move beyond where you were and into something much more pleasant and magnificent. You are not doomed by whatever life themes your Soul has chosen for you. Your Soul and Oversoul have their own intentions regarding their evolution. You are a Soul expressing as a human being in order to expand the knowing of Itself in some way. Every choice, behaviour, action and expression are important in the journey of all aspects of who you are. Your journey is one of remembering that you are a Soul and fully appreciating your human beingness. Knowing this may assist in lightening how you approach the daily occurrences of your life. You chose to come to this Earth dimension to forget your multidimensionality and then journey to remembering the magnificence of who you really are. It is to know that you are unique vibrational configurations of light, sound, love and so much more. It is a journey which is chock full of learning, expansion and evolving. This is what you came to experience. (Writings are an expression of the integration of Higher Mind and conspiring Multidimensional Beings including Aletheia). Tools for Healing & Wellbeing - Video Podcast Series  I had the enjoyable opportunity to develop a video podcast series with the support of Telus Storyhive and Lethbridge Polytechnic (artwork by the very talented Heather Brewster). I invite you to check out the episodes: First click on the space (which looks invisible) to the right of this & then click on the link which will appear: https://www.youtube.com/results...
Episode 1 Breathing into Wholeness Episode 2 Meditating into Wellness Episode 3 Guided Mindfulness for Happiness Episode 4 Tapping Away the Tension Episode 5 Havening for Health Episode 6 Vagal Tone Episode 7 Fascial Fun Episode 8 Yovascia You Are The Manifestation – Part V (5 of 6) You Are The Wildcard  You Are The Manifestation – Part V (5 of 6) You Are The Wildcard
The encouragement would be to read Parts I - IV prior to reading Part V. As you move into 4D density, which means shifting your experience with time, space and distance, you begin to expand as a b(B)eing and bring more quickly, and ‘closer,’ to you that which you desire most. To do it most effectively means to be conscious of what you are choosing to focus upon and how you respond to the situations within your life. This framework of your life (comprised of your beliefs) is always up for the shifting as you explore new ways of being, expressing, expanding and living. It is beneficial to be aware of how you approach each moment of your life. Do you have a list of requirements that need to be fulfilled before you can be happy, successful, begin that project or whatever it is? If you are making statements such as “I will do that once I’ve lost weight or gotten into shape,” or “I will start that project once the kids leave,” or “I will do _____ when, or if, _______,” then it means that you are waiting for some external condition in order to more fully express your self. It is another version of giving your power over to something outside of your self or some condition of being that you feel you haven’t achieved yet. You’re waiting for something that you are already connected to which is ready to be shared in some way. Try on the statement “I am living my best life.” As you read and/or say that, is there resistance to that being possible? If so, it will assist in bringing into focus where the ‘if-when’ statements may exist, even though you may have said you don’t have any of the thinking indicated in the previous paragraph. It will help you to become aware of areas in your life where you have placed limitations on possibilities, due to thinking the conditions for receptivity aren’t in place. The thought may be that you aren’t living your ‘dream life’ and, therefore, you are not living your best life. Know that the capacity for dreaming the next best thing will never end, so why not move into the feeling of living your best life while you continue to expand. It is for you to know that you are always worthy and that there are no conditions regarding this. You don’t need to prove it. You don’t need to be something (kinder, thinner, richer, better, more expressive, quieter) other than who you are right now. The encouragement is to be your s(S)elf, as you are in each and every moment, because that being is more than good enough. When you live in that state then there is a natural desire to be more, to be better, because you are meant to expand rather than coming from a place of not enough. You begin to tap into the energetics of actually shifting billions of times per second and realizing that you can be however you want to be. You don’t have to work to be loved, in whatever ways that may exhibit for you. Self judgment gets in the way, not because you are doing something wrong, but because it is a step on the path to remembering who you really are. The next step is to release the judgment and know that you are a multidimensional who purposefully chose to incarnate into an existence where you would forget that this is so and explore an even more expanded version of what that means through remembering. The more you begin to entangle with the concept of living your best life, as you are in this moment, then the more that begins to express externally. How much of the goodness in life are you willing to receive? Check in with your self to see what comes to you regarding the concept of your space of receptivity for abundance, love, financial wealth, support and so on. Do this in whatever way works for you, for example, you may focus on one of the suggested areas and associate a receptacle of some kind. What are its dimensions? This may come across as an envisioning, a feeling or sensation. Can you expand it or does it feel as if there is resistance. The latter may assist in exposing any beliefs that are ready to be transformed in order to move from being attuned to the frequencies of experiences that are unpleasant to entangling with those that are resonant with your desirings. Being able to receive is key to connection with all parts of your s(S)elf and All That Is. Sensing the nudges given by your Higher Mind/Self is a form of receiving. When you deny your self this, you lengthen the amount of time that you stay in a particular state as there is no frequency change in order to attune to something different Wanting something different means being willing to receive that which will assist you in moving into a new vibration. The steps tend to be incremental as you may not be in a vibrational state to receive that which you desire, yet. You may have to become more resonant with the desiring by practicing and acclimatizing. If you’ve been practicing focussing on what you perceive as the negativity around you (even though you may not be consciously aware that you are doing so), or why things aren’t possible, then you aren’t in a frequency range to suddenly receive something amazing. However, by shifting and attuning through inspired steps, offered by your Higher Self, you can become resonant with that which you need. This doesn’t mean the transformation has to take a long time, it just means that a change needs to occur to become a vibrational match. You are always working in conjunction with your Soul and Higher Self/Mind. These parts of you never give up on you and are always redirecting, wherever that may be required, in order to work with the life themes through which your very unique Soul intended to expand. The wild card is you. You get to exercise your free will and choice to experience that which you are going to choose, how you are going to respond, which beliefs you will change, how much love and goodness you are willing to receive and so much more. You are a delight to your Soul and All That Is as you shift billions of times per second into the next moment and the next and the next. You are choosing. You are the manifestation in every single moment which is much more malleable than you’ve allowed your self to be. Play, discover, explore, and remember to ‘lighten’ up. (Writings are an expression of the integration of Higher Mind and conspiring Multidimensional Beings including Aletheia). |
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