October 07th, 2020

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Core Essence - Part II
More so than ever before there is an opportunity to move beyond eons of deeply ingrained beliefs of why you experience what you do. It is normal to not be consciously aware of what these beliefs may actually be. The clues lie in your behaviours and responses. They are typically born out of experiences early in life where you attempted to make your self feel safe and protected within a chaotic environment where you were dependent upon others. Eventually, as you mature, they create resistances to fully experiencing life. It becomes challenging to let the past fully be the past, as the beliefs you have, do not allow for movement beyond where you are now. It is necessary to keep hanging onto, and recreating, elements of what was, in order for your beliefs to continue to foster. Your beliefs are powerful, in that, until they are brought into awareness, and ‘managed,’ they will ensure their survival by whatever means possible. This is up for you personally and, also, globally as new ways of thinking and being come up against long held beliefs and practices. It is common to begin to question, doubt and attack an other or your selves, rather than question and doubt your own resistances. A way to begin to explore what these limiters may be, involve looking at repetitive or habitual unpleasant experiences and outcomes. The more readily you can see and acknowledge these patterns, then the more easily you can bring to light, and transform, your beliefs in order to live the life of your desirings.